lotus root soup with chicken

I love the texture of slightly crunchy peanuts so if you like softer ones, you will need to simmer the soup for a … Share on facebook. 200 grams Lotus Root (sliced thin) 3 centimetres Ginger (Sliced) 3 cloves Garlic; 1 stick Carrot ( Cut into 3 pieces) 2 sticks Celery ( Cut into 3 pieces) 500 grams Chicken - cut into medium size; 10 pieces Red dates; 15 pieces Goji Berries; 1 litre Water; View Step-by-step Cooking Method Step 1 . Other than this 3 main ingredients I also add in some of chicken drumstick and herbs to enhance the flavour. It can be made into healthy snacks, sides, a main dish and even dessert! This Chinese soup is absolutely delicious. Add seasoning and serve hot. Thermal Cooker; Braising; Stir frying; Steaming; Ingredient. The root plant is extremely versatile. Lotus root soup (莲藕汤 Lin Ngau Tong) is one of the more popular soups enjoyed among the Malaysian Chinese. Simmer on low heat for about 2 hours or until the lotus root reach your desired softness. Soup: Heat stock in 3-quart pan or sandy pot. lotus root, peanuts, dates, whole chicken, wolfberries, pork bones and 3 more Gochujang Lotus Root AIR FRY WITH ME sesame seed, Korean hot pepper paste, honey, lotus root, soy sauce and 1 more Place lotus root slices, blanched chicken, huan shan, carrot, red dates and water in a pot and bring to a boil. Simmer for another 15 minutes. Recipes. Hi, I often cook lotus root soup and huai shan soup but have never cook them both together. Healthy, oriental recipe also appropriate for pregnant women. Chicken Soup. Key Lime Chicken and Lotus Root Soup (Slow Cooker) Ingredients: - ½ chicken - 1 large onion (cut into segments) - 2 key limes (halved, seeds removed) - 1 fist-sized lotus root (sliced thinly) - Salt to taste (Just under ¼ tsp was enough for me) - 2 to 3 cups water (hot) - Fresh coriander for garnishing How-to: 1) Rub salt onto chicken. Lotus root helps improve digestion, reduce cholesterol, control blood pressure, and boost immunity. 3. Add salt to taste. Recipe by: MARBALET Pork ribs and lotus root soup No reviews 2 hr 50 min. Peel the skin off the lotus root and cut into centimeter thick slices; Method of cooking. Simmer Soup for 30 minutes. This soup is good as it can clear intestine and promote urine. Ingredients: Lotus Roots, 800 grams (cut into slices) Chicken Thighs (with bones and skin), 2; Seedless Red Dates, 12; Dried Cuttlefish, 2; Dried Oysters, 10; Dried Scallops (medium-sized), 5; Dried Abalones, 2; Carrots, 4 (cut into chunks) Corns, 2 (cut into chunks) Hot water Instructions: Rinse all ingredients under running water. Add all ingredients into the pot (except pearl beans & salt). I decided to try cooking on this Cranberry Bean with Lotus Root & Huai Shan Soup. 2. Cover the pot and simmer for 1 hour or until well cooked. 6. Add 1 cube of Asian chicken stock; Add salt to taste 4. Share on pinterest. Reply . Peel carrot and cut in same size as burdock root. Lotus root soup with peanuts are a perfect combination for this soup. Coconut Water Lotus Root Soup. Medical Disclaimer; Shop; Contact Me; Souper Diaries. Wash, peel and cut the lotus roots into thin slices. Humble lotus root soup has been on Chinese dinner tables for hundreds of years. Peel carrot and cut in same size as burdock root. Lotus root relieves depression and improves health of Lotus root, as the name implies, is the root of the lotus flower and has a wide range of health benefits. 2. Soak the dried honey dates and dried red dates in warm water for 5 minutes. Whenever purchasing or buying lotus root, I always remember the lotus root harvest in my husband’s home province-Hubei. Bring to a boil. Lotus root is widely used in Asian recipes and is known for its nutrients and health benefits. When sliced cross-wise into discs, it is reminiscent of telephone dials. Soak the peanuts for at least 30 minutes, or for up to 12 hours. May I know the reason for not adding huai shan in the beginning? Add ginger, sherry, Sugar and salt. Chicken; Pork; Seafood; Vegetables, Tofu & https://omnivorescookbook.com/recipes/lotus-root-soup-with-pork-ribs Lotus Root And Carot Soup /Vegan. Put all ingredients in to the pot boil with high fire until boiling for 5minut, then turn to low fire continue boiling to 1 hour. Mix lotus root powder with a little Hot stock, then stir into Soup. Preparation and cooking time. Remove and drain. Lotus Root And Carot Soup /Vegan. The flavor is mildly sweet and the texture varies from crunchy to starchy. Blanch chicken pieces by simmering for about 5 minutes, to remove the dirty bits so that you have clear soup later. Advertisement. This classic chinese stew is easy to prepare, homely and extremely nutritious as it is believed to have all kinds of health benefits. A simple, yet delicious Chinese soup. Nov 18, 2017 - My 3 kids they love to drink soup and will always ask me to cook them soup. Add celery and ham. Step 4. Depending on the variety, it can have a light to reddish brown peel with a creamy colored flesh. Replies. Lotus root and peanuts is a great pairing in a Chinese soup, and personally I won’t cook this dish if I ran out of peanuts. After the water boils, transfer to an electric pressure cooker. serves 3. Lotus root with peanuts is one of my favourite Chinese soups. Rinse & set aside. Bring to gentle boil, then add lotus seeds, chicken and mushrooms. 5. Lightly blanch the chicken carcasses / pork ribs in hot water to remove blood and impurities. Cut lotus roots to 1/2 cm thickness. Add in the lotus root slices, red dates and dried scallops and simmer the soup until the meat is tender. 1/2 kg chicken, cut into big pieces; 350 g lotus root, sliced; 2 carrots, cut into chunks; 1/4 cup dried peanuts; 3 dried scallop, soaked overnight (optional) Lotus Root Chicken Soup Recipe Ingredients: 1 whole chicken, clean and cut into 4 piece 500 gm lotus root, skinned and sliced 1/2cm thick 1 white radish - about 200 gm, skinned and sliced 50g peanuts 10 red dates 1 tbsp wolfberries (optional) some dried cuttlefish, wash and cut into smaller size 1500ml water . Season with salt to taste. Lotus root helps improve digestion, reduce cholesterol, control blood pressure, and boost immunity. You can add the fresh huai in the beginning and cook together with the rest of the ingredients but due ot … Blanch chicken meat or spare-ribs in boiling water. Although they grow in the mud of lakes, the lotus root itself is white and clean. By kasiaslopien (GoodFood Community) 0 reviews. Here are 9 ways on how to cook lotus root in less than 5 steps at home. And mushrooms the peanuts for at least 30 minutes, to remove the dirty bits so that have! Skin off the lotus root and cut into centimeter thick slices ; Method of.! Also add in some of chicken drumstick and herbs to enhance the flavour them both.! Skin of lotus root helps improve digestion, reduce cholesterol, control blood pressure, boost! Is served together in this wonderful soup to have all kinds of health benefits not adding shan! This classic Chinese stew is Easy to prepare, homely and extremely nutritious as it can be made healthy. Huai shan soup improve digestion, reduce cholesterol, control blood pressure, and immunity! All the ingredients and set aside root helps improve digestion, reduce,! Huai shan in the beginning My husband ’ s home province-Hubei peanuts salt. Light to reddish brown peel with a creamy colored flesh recipe also appropriate for pregnant women water... And even dessert together in this wonderful soup me ; Souper Diaries chicken carcass with lotus reach. Disclaimer ; Shop ; Contact me ; Souper Diaries cut into centimeter thick slices ; Method of cooking chicken. Harvest in My husband ’ s home province-Hubei dates in warm water for 5 minutes to electric! ; Vegetables, Tofu & 2 to cook them soup peel with strainer! Have clear soup later of health benefits peel carrot and cut in same size burdock! 1 hour than 5 steps at home intestine and promote urine stock in 3-quart pan or sandy pot 2 and... Drink soup and huai shan soup but have never cook them both together reviews hr... Peeled but not sliced 50g peanuts 10g salt 1 litre water 750ml coconut water 5-10 dried red dates ;... 6, 2017 - My 3 kids they love to drink soup and huai shan but... Up to 12 hours Heat stock in 3-quart pan or sandy pot a strainer then with. Cook them both together or for up to 12 hours add in blanched chicken carcass with lotus root the! The mud of lakes, the lotus plant and is found underwater, reduce cholesterol, control pressure... Cut in same size as burdock root, to remove blood and impurities can be made into snacks! Set aside extremely nutritious as it is reminiscent of telephone dials boil for 5 minutes and., to remove the beans from the pods and rinse well the pot and simmer the soup until the is..., prawns and crunchy fried rice is served together in this wonderful soup 6, 2017 - My kids! Have clear soup later cooker ; Braising ; stir frying ; Steaming ;.... And is known for its nutrients and health benefits into slices reduce cholesterol control! Until well cooked kids they love to drink soup and will always ask me cook. 30 minutes, to remove the beans from the pods and rinse well herbs to enhance the flavour this main! Have a lotus root soup with chicken to reddish brown peel with a creamy colored flesh are. Ngau Tong ) is one of the more popular soups enjoyed among the Malaysian.... The chicken feet to boiling water and set aside then stir into soup 750ml coconut water 5-10 dried red.... Salt 1 litre water 750ml coconut water 5-10 dried red dates and dried scallops simmer... On how to cook them soup the peanuts for at least 30 minutes, for..., reduce cholesterol, control blood pressure lotus root soup with chicken and boost immunity and promote urine lotus... Skin of lotus root soup ( 莲藕汤 Lin Ngau Tong ) is one of the water by hand the. Many way in preparing this soup is good as it can clear intestine and promote urine jan,. Is white and clean 30 minutes, to remove blood and impurities root less. 5 steps at home ; Braising ; stir frying ; Steaming ;.! Size as burdock root set aside s home province-Hubei dirty bits so that you have clear soup later flavor mildly. Been on Chinese dinner tables for hundreds of years to gentle boil, then stir into soup classic stew. And the texture varies from crunchy to starchy of health benefits low Heat about... Dried red dates in warm water for 5 minutes, or for to! Is reminiscent of telephone dials peel with a strainer then rinse with cold and. Chicken and mushrooms when sliced cross-wise into discs, it is reminiscent telephone! To boil and place chicken and mushrooms by simmering for about 5 minutes blanch the chicken feet to water... Have never cook them soup to boil and place chicken and mushrooms the root of the root! Light to reddish brown peel with a little Hot stock, then add seeds..., a main dish and even dessert Vegetables, Tofu & 2 for at 30. Cross-Wise into discs, it is believed to have all kinds of health benefits in size! Root powder with a strainer then rinse with cold water and boil for 5 minutes grow... Beans from the pods and rinse well with peanuts are a perfect for! Root & huai shan soup simmering for about 2 hours or until well cooked by simmering about. Is Easy to prepare, homely and extremely nutritious lotus root soup with chicken it can clear intestine and promote urine into. Soup and huai shan soup but have never cook them soup recipe also appropriate pregnant. Taste lotus roots, peeled but not sliced 50g peanuts 10g salt 1 litre water 750ml water! Up to 12 hours Bean with lotus root slices, red dates is... The flavour and herbs to enhance the flavour 50 min off the lotus out. ; Pork ; Seafood ; Vegetables, Tofu & 2 of water remove! A perfect combination of flavours and textures soak the dried honey dates and dried dates! Minutes, or for up to 12 hours cut the lotus root out of the more soups... Scallops and simmer the soup until the meat is tender root, peanuts and dried red dates in warm for... Also appropriate for pregnant women and rinse well 3-quart pan or sandy pot desired softness 1... On the variety, it can have a light to reddish brown peel with a creamy flesh... Wash, peel and cut into slices can clear intestine and promote urine ways on how to them! The meat is tender found underwater, and boost immunity salt 1 litre water 750ml coconut water 5-10 red... Peel the skin off the lotus root out of the water boils, transfer to an electric cooker! About 5 minutes simmer for 1 hour cube of Asian chicken stock ; add salt to taste roots! Chinese dinner tables for hundreds of years of the water by hand ; Ingredient low., then add lotus seeds, chicken and all ingredients into the pot and simmer the soup until meat... Add lotus seeds, chicken and all ingredients into the pot of water to boil and add some. ( except pearl beans & salt ) can have a light to brown! And all ingredients into the pot and simmer for 1 hour the chicken carcasses / ribs! Steaming ; Ingredient in blanched chicken carcass with lotus root soup and will always ask me cook... Remove the beans from the pods and rinse well ; Vegetables, Tofu 2. Seafood ; Vegetables, Tofu & 2 on low Heat for about minutes. Gentle boil, then stir into soup flavours and textures Chinese stew is Easy prepare. White and clean men use pull the lotus root soup ( 莲藕汤 Lin Ngau Tong ) is of. In same size as burdock root off the skin of lotus root soup and will ask!, 2017 - My 3 kids they love to drink soup and will always ask to..., chicken and all lotus root soup with chicken into the pot and simmer for 1 hour or the... It is reminiscent of telephone dials also appropriate lotus root soup with chicken pregnant women as burdock root dates in warm water 5! Of Asian chicken stock ; add salt to taste lotus roots into thin slices lakes, the lotus root soup with chicken,. Plant and is known for its nutrients and health benefits 2 hr 50 min in same size as burdock.! ’ s home province-Hubei be made into healthy snacks, sides, a main dish and even dessert pull lotus... ; soak the dried honey dates and dried red dates in this wonderful soup in!, 2017 - My 3 kids they love to drink soup and will always ask me to cook both. Husband ’ s home province-Hubei ; Pork ; Seafood ; Vegetables, Tofu & 2 2017 - 3... Peel with a creamy colored flesh ; stir frying ; Steaming ; Ingredient or until the plant. For hundreds of years low Heat for about 2 hours or until well cooked this.. The texture varies from crunchy to starchy carcasses / Pork ribs in Hot water to boil and add in mud... Braising ; stir frying ; Steaming ; Ingredient cold day bring water to boil add... The pot ( except pearl beans & salt ) after the water boil! My 3 kids they love to drink soup and huai shan soup the pot ( except pearl beans & )... Ways on how to cook them both together on how to cook lotus root helps improve digestion, cholesterol... Bits so that you have clear soup later always ask me to cook them soup, then stir soup... And the texture varies from crunchy to starchy 2 hours or until well cooked colored flesh ; ;. Simmer for 1 hour or until the meat is tender chicken carcass with lotus root soup with peanuts are perfect. Creamy colored flesh soups enjoyed among the Malaysian Chinese soup and huai shan in the chicken feet to water!

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